I'm an LCPC and CADC who works with adults on ADHD, AuDHD, and substance use recovery. My approach is eclectic and skills-focused, drawing from motivational interviewing and a mix of practical strategies that fit how your brain actually operates. I'll help you understand the patterns underneath, build coping that sticks, and make changes that hold up outside the therapy room. My style is collaborative, trauma-informed, and not a lot of nodding. If you're ready to figure out what's actually going on, that's what we do here.