Life sometimes brings unexpected changes and tough seasons. My role as a therapist is to walk with you through these moments, helping you face them with self-compassion and assurance. Whether you are dealing with anxiety, depression, a major life transition, a new diagnosis, or ongoing stress, our sessions offer an open, safe space to explore and grow. With over ten years of experience supporting teens and adults, I focus on perinatal health (from pregnancy through the postpartum months), trauma recovery, and chronic illness. I customize my evidence-based methods to fit your unique goals and comfort level. Taking that first step into therapy is a big move. Reach out for a free consultation.