I believe everyone deserves to feel joyful, connected, and safe to be our authentic self, but life can make this feel impossible at times. I’m a behavioral health therapist in Michigan with over 13 years of experience. I help individuals manage anxiety, depression, grief, relationship issues, substance dependence, trauma, life transitions, stress, and the emotional impact of complex medical conditions. My approach is direct, practical, and insight-oriented, using evidence-based therapies to help you cultivate the life you want. I believe sessions work best when I am my authentic no nonsense self so you feel more comfortable being your authentic self too—sarcasm and swearing are welcome. I offer both in-person and virtual therapy.