“The privilege of a lifetime is to become who you truly are.” ~C. Jung I understand how important it is to find a therapeutic home where you feel safe and seen. A place where you are treated with dignity and respect regardless of your circumstances. A place where you can show up authentically without a need to perform or pretend. A place where you are celebrated as you are and supported in all the ways you wish to grow. This is what you will find in my care. My approach to therapy is relational, person-centered, and strengths-based. I offer a warm and genuine presence with honest insights and creative approaches to healing. I provide client-counselor collaborative care guided by the following truths. You are a trusted expert on your life and lived experiences. You are resilient. You have the capacity for healing, and you have the ability to author your own story. You are deserving and worthy. I realized you may not feel or believe any of these things right now. And, that's okay. My job is to walk with you, at your pace, offering tools, skills, and guidance to lessen your load and empower you to live life on your terms. I treat the whole person, not a set of symptoms or a diagnosis. I integrate modalities grounded in mindfulness, expressive arts, & somatic work. I partner these with cognitive & behavioral tools, including CBT, Brainspotting, parts work, and DBT-based skills. I am LGBTQ+ celebratory, neurodiverse affirming, and passionate about providing inclusive care.