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Sara Nied, MA LMHC

Nied Integrative Therapy Nied Integrative Therapy
Telehealth Telehealth
Available this week
Specializes in: Relationship Issues, Attachment Issues, Parenting, ADD/ADHD, Anxiety,

Introduction

I work with adults, teens, and couples navigating anxiety, stress, emotional regulation, self-doubt, life transitions, and relationship challenges. I help couples rebuild trust after betrayal, reconnect after seasons of distance or loss, improve communication, and determine the healthiest path forward for their relationship. Many clients come to me after years of trial and error, feeling like something has been missing in order to feel real change. My approach is warm, collaborative, and practical. Together we'll explore the root of the patterns that keep you feeling stuck while also focusing on the tools and strategies that create meaningful transformation. Drawing from evidence-based approaches and over 16 years of clinical experience, as well as my own personal journey, I help clients regulate their nervous system, strengthen self-awareness, improve communication, and build healthier relationships—with themselves and with others. Whether your goal is to heal from trauma, feel more like yourself again, strengthen your relationships, or navigate a difficult season with greater clarity and resilience, I'd be honored to support you.

PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LMHC #LH 61514144 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Coaching

Communities

  • People with Disabilities
  • Lesbian, Gay, & Bisexual
  • LGBTQIA+
  • Kink/Diverse Sexualities

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Christian
  • Atheist
  • Catholic
  • Jewish
  • Interfaith
  • Multi-Faith
  • Latter-day Saints/Mormon

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual Psychotherapy, 55 min $180
  • Couples Therapy, 55 min $200

Locations

Video Office

Professional Information

Education

  • Master's Degree, Counseling Psychology - LIOS Graduate College of Saybrook University

Certifications

  • Couples
  • CBT
  • Child and Adolescent Mental Health
  • Families
  • Sex and Sexuality
  • Trauma
  • Psychoanalytic
  • Perinatal Mental Health
  • Motivational Interviewing
  • Grief
  • DBT
  • Behavioral Analysis

FAQ

Is Sara Nied, MA LMHC accepting new clients and do they offer online appointment requests? Sara Nied, MA LMHC is currently accepting new clients and can be booked on the Therapy Finder website. Sara Nied, MA LMHC also offers a free consultation.
Does Sara Nied, MA LMHC offer telehealth appointments? Sara Nied, MA LMHC does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Sara Nied, MA LMHC specialize in? Sara Nied, MA LMHC specializes in the following areas: ADD/ADHD, Anxiety, Attachment Issues, Blended Families, Chronic Illness, Chronic Pain, Depression, Divorce, Narcissistic Personality, Parenting, Relationship Issues, Trauma, and Burnout.
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