I work with adults and teens who are managing stress, burnout, life transitions, self-doubt, emotional regulation challenges, and relationship conflict. Many come to me after trying “everything else” and sensing something is still missing. I help clients calm their nervous system, move out of automatic stress response, restore energy and motivation, and take empowered action. My clients aren’t here to stay stuck in the past—they’re ready to heal, reclaim their energy and momentum, and create the life they know they’re meant for.
Looking for practitioners who accept insurance?