Does Sara Pollard accept insurance, if so, what types?

Sara Pollard accepts the following insurance providers: Blue Cross Blue Shield, Aetna, Medicaid, and Cigna Healthcare.

What is Sara Pollard's rate per therapy session?

Sara Pollard's out of pocket fee structure is as follows: <br> <ul><li>One hour Session ($175 - $225)</li></ul>

What treatment approaches and services does Sara Pollard offer?

Sara Pollard offers the following approaches and services to their clients: <br> <ul><li>Behavioral Therapy</li> <li>Cognitive Behavioral Therapy (CBT)</li> <li>Family/Marital Therapy</li> <li>Compassion Focused</li> <li>Internal Family Systems (IFS)</li> <li>Psychotherapy</li> <li>Rational Emotive Behavior (REBT)</li> <li>Social Work</li> <li>Somatic</li> <li>Strength-Based</li> <li>Trauma Focused</li></ul>

Sara Pollard

Social work UMEED Center for Healing Relationships, LLC

Telehealth

Specializes in: Anxiety, Depression, Trauma, Addiction, Adjustment Disorder,

In network with Blue Cross Blue Shield, Aetna, Medicaid, Cigna Healthcare

Introduction

I offer a client-centered therapy focused on grief, trauma, burnout, and emotional resilience. With expertise in childhood trauma resolution and LGBTQ+ affirming care, I provide compassionate support tailored to your unique needs. My work also extends to veterinary professionals, addressing their specific challenges. Virtual sessions and flexible scheduling available. Begin your path to balance and fulfillment today. I am certified in Advanced Grief Counseling via PESI My skills include, Trauma-informed practice, Strengths-based perspective, Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Group facilitation, Self-awareness and reflection, Interpersonal communication improvement, Somatic Therapy, Advanced Grief Certification and basic ASL skills. Whether you need a listening ear, tools to manage stress, or guidance to achieve personal growth, I’m here to support you. Invest in your well-being. Together we can improve your quality of resilience and enjoy living again. You do not need to navigate this alone, I would be honored to walk along side you on your journey of healing.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

Highlights

Accepting new clients
Offers free consultation
Telehealth appointments
Accepts online payments and insurance

Licenses

LMSW #33788 (MD)
LMSW #114816 (TX)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Coaching

Communities

Feminism
LGBTQIA+
Lesbian, Gay, & Bisexual
Open Relationships/Polyamory

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English

Faiths

Agnostic
Atheist
Buddhist
Christian
Multi-Faith
Pagan
Humanism

Payment options Free intro call available

Pay with insurance

Sara Pollard accepts these insurance providers. What you pay depends on your plan.

Blue Cross Blue Shield
Aetna
Medicaid
Cigna Healthcare

Pay out-of-pocket

One hour Session $175 - $225

Locations

Video Office

Professional Information

Education

Bachelor's Degree, Social Work - Tarletan State University
Master's Degree, Social Work - University of Texas at Arlington

Certifications

Grief
CBT

Professional Affiliations

National Association of Social Workers (NASW)
International Association of Veterinary Social Workers (IAVSW)

FAQ

Is Sara Pollard accepting new clients and do they offer online appointment requests? Sara Pollard is currently accepting new clients but has not enabled online booking.

Does Sara Pollard offer telehealth appointments? Sara Pollard does offer telehealth appointments.

What areas does Sara Pollard specialize in? Sara Pollard specializes in the following areas: Addiction, Adjustment Disorder, Alcohol Use, Anxiety, College Mental Health, Depression, LGBTQIA+, Parenting, Peer Relationships, Self Esteem, Social Anxiety, Stress, Substance Use, Trauma, Work Stress, and Compassion Fatigue.