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Sara Shelby

Social work Shelby Counseling
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Trauma, Substance Use, Parenting, Life Transitions,
In network with Aetna, Cigna, BlueCross and BlueShield

Introduction

Hello, I’m Sara Shelby. I specialize in working with individuals and families who are navigating anxiety, trauma, and challenges related to emotional regulation and relationships. My background is rooted in trauma-informed care, with experience supporting individuals and families through difficult life experiences. I am trained in attachment-based approaches and integrate evidence-based practices to help clients better understand themselves, build coping skills, and create lasting change. My goal is to provide a space that is safe, supportive, and grounded in trust, where you can explore your experiences at your own pace. Together, we will focus on helping you make sense of your past, strengthen your ability to manage emotions, and move forward in a way that feels meaningful and sustainable.

GENDER Female

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts insurance

Licenses

  • LCSW #SW24806 (FL)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Families

Communities

  • Recovery
  • LGBTQIA+
  • Open Relationships/Polyamory

Age groups

  • Toddlers (under 6)
  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Sara Shelby accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • BlueCross and BlueShield

Pay out-of-pocket

  • Intake $125
  • Regular session $100

Locations

Saint Petersburg, FL 33716-3505
Video Office

FAQ

Is Sara Shelby accepting new clients and do they offer online appointment requests? Sara Shelby is currently accepting new clients and can be booked on the Therapy Finder website. Sara Shelby also offers a free consultation.
Does Sara Shelby offer telehealth appointments? Sara Shelby does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Sara Shelby specialize in? Sara Shelby specializes in the following areas: Anxiety, Attachment Issues, Life Transitions, Parenting, Substance Use, and Trauma.
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