As a Licensed Professional Counselor, I take an eclectic, client-centered approach to supporting individuals navigating addiction, substance use, and co-occurring mental health concerns stemming from trauma, crises, or chronic stress. I prioritize building authentic connections by creating a safe, non-judgmental space where clients feel seen, heard, and respected. Life can be overwhelming, especially when daily stressors are compounded by limited support or resources. My goal is to help clients explore and challenge learned behaviors, redefine what wellness, happiness, and success mean for them, and work toward lasting change. Together, we will identify unhelpful coping strategies and replace them with healthier tools. I will guide you in setting realistic, meaningful SMART goals that align with your values and vision for the future.