I became a therapist after years of working in social work education, where I developed a deep appreciation for the courage it takes to understand ourselves, navigate change, and build more fulfilling lives. I strive to create a supportive, nonjudgmental space where clients feel genuinely heard and respected. I work with adults navigating anxiety, life transitions, identity exploration, relationship concerns, parenting, and the often-complicated process of rediscovering who they are. Therapy with me is not about being told what to do or becoming a different person. It is an opportunity to better understand your experiences, reconnect with your values, and move through life with greater confidence, self-compassion, and authenticity.
Looking for practitioners who accept insurance?