I help individuals (18+), couples, and families break out of reactive cycles and build the clarity, connection, and emotional safety they desire. As a counseling resident with Start Today Counseling Interventions, I use trauma‑informed, evidence based, and person centered approaches to support meaningful, sustainable change. I offer a collaborative, supportive space where you can feel seen, understood, and empowered. My work centers around helping people who are navigating relationship challenges, anxiety, life transitions, communication issues, or have a desire to rebuild trust and emotional safety. Together, we slow down reactive patterns, explore your personal experience(s), and develop grounded strategies that foster healthy response in the moments that matter most. As part of Start Today Counseling Interventions, I’m committed to expanding access to quality care. As a resident I offer reduced‑cost sessions along with evening and weekend availability, making it easier to find support that fits your life, your schedule, and your budget. If you’re ready to begin, I’d be honored to walk alongside you in your wellness journey. Reach out with questions or schedule a consultation to get started. Start Here. Start Now. Start Today.