Do you find yourself having the same arguments, feeling misunderstood, or struggling to communicate with the people you care about most? I work with individuals (18+), couples, and families navigating relationship challenges, communication difficulties, anxiety, and life transitions. Whether you're feeling disconnected, rebuilding trust, or trying to break patterns that keep showing up in your relationships, therapy can help. My approach is trauma-informed, person-centered, and collaborative. Together, we'll explore what's getting in the way, strengthen communication, and develop practical tools to help you create healthier, more connected relationships. As a Counseling Resident with Start Today Counseling Interventions, I offer reduced-cost counseling along with evening and weekend availability, making therapy more accessible for individuals, couples, and families across Virginia. Ready to get started? Message me with any questions, book a consultation, or to schedule a session. Start Here. Start Now. Start Today.