Sarah is an experienced therapist dedicated to guiding individuals and couples through life’s challenges toward a healthier, more fulfilling future. Sarah’s approach is compassionate and focuses on providing a non-judgmental space where you can feel truly heard and understood. She believes that each person’s journey is unique, and Sarah tailors her approach to meet your specific needs and goals. Whether you’re feeling overwhelmed by everyday stressors, facing relationship difficulties, or struggling with feelings of depression or anxiety, she is here to help you find clarity and develop practical strategies for growth. Sarah is passionate about empowering her clients to build resilience, improve communication, and cultivate self-compassion. Together, you can work towards creating meaningful change and a brighter, healthier future. Sarah has been in the field since 2013 with a degree in Forensic Psychology and an active LMHC. She works with clients Monday through Friday, both daytime and evening hours, either in person at our Rio Rancho office or virtually. She is currently welcoming new clients.