Sarah Allen, LPC

**Counseling for Real-Life Challenges** At Simply Limbic PLLC, we offer practical, respectful counseling services for individuals as well as court-related needs. Services include clinical assessments, structured programs, and professional documentation when required, but the focus is always on real-life skills, emotional balance, and steady progress. Whether you’re here by choice or referral, you’ll be met with warmth, honesty, and maybe a snack that believes in your growth. **Simple, Private-Pay Therapy** Simply Limbic PLLC is a private-pay practice, which means fewer forms, fewer phone calls, and no mysterious bills showing up three weeks later. The focus stays on you—your goals, your pace, and your progress. Fees are clear, scheduling is simple, and the process is refreshingly straightforward. Many clients find it’s easier on their time, their stress levels, and sometimes even their wallet. It’s just you, your therapist, and real conversations—no hold music, no claim numbers, and no paperwork trying to join the session. **Practical, Skill-Building Therapeutic Groups** Simply Limbic PLLC offers online groups designed to help adults build real-life skills in a supportive, respectful environment. Groups focus on practical tools, emotional awareness, and steady progress—without lectures, judgment, or pressure to have it all figured out. Current groups include substance use recovery, anger management, self-esteem, and impulse control. Each group is structured, affordable, and focused on real change you can carry into everyday life. **Services for Agencies and Professionals** We also provide contract-based clinical assessments and licensed supervision for behavioral health agencies. These services help with compliance, staffing coverage, and program continuity. Our approach is professional and reliable, with a strong focus on compliance, accountability, and clear, defensible clinical outcomes.