I am currently accepting adults (18+) and have availability within 1-9 days of first contact. I provide compassionate, collaborative therapy for adults experiencing anxiety, burnout, and the effects of past trauma. I use evidence-based approaches integrated with EMDR, tailoring treatment to each person’s needs and goals. I also specialize in working with neurodivergent individuals and those navigating weight stigma. My goal is to create a supportive, affirming space where you can feel understood, build practical coping tools, process difficult experiences, and move toward a life that feels meaningful to you.