Does Sarah Belland accept insurance, if so, what types?

Sarah Belland accepts the following insurance providers: Aetna, Anthem, Cigna Healthcare, Blue Cross Blue Shield of Texas, UnitedHealthcare, and Optum.

What is Sarah Belland's rate per therapy session?

Sarah Belland's out of pocket fee structure is as follows: <br> <ul><li>Fee Description ($100)</li></ul>

What treatment approaches and services does Sarah Belland offer?

Sarah Belland offers the following approaches and services to their clients: <br> <ul><li>Cognitive Behavioral Therapy (CBT)</li> <li>Eye Movement Desensitization & Reprocessing Therapy (EMDR)</li> <li>Acceptance and Commitment (ACT)</li></ul>

Sarah Belland

Licensed Professional Counseling Associate My Journey PLLC

Telehealth

Available this week

Specializes in: Anxiety, Depression, Trauma, Adjustment Disorder, Child or Adolescent,

In network with Aetna, Anthem, Cigna Healthcare, Blue Cross Blue Shield of Texas, UnitedHealthcare,

Introduction

Therapy can be a place to slow down, feel heard, and better understand yourself and the experiences that have shaped you. As a person-centered therapist, I believe you are the expert of your own life. My role is to meet you where you are, offer support without judgment, and work collaboratively with you toward the changes you want to make. I work with individuals experiencing anxiety, depression, trauma, stress, and life transitions. I use an integrative approach that may incorporate CBT, Play Therapy, Schema Therapy, EMDR, and mindfulness-based interventions, depending on your individual needs and goals. I believe therapy should be personalized, collaborative, and focused on helping you develop greater self-understanding, resilience, and confidence. My goal is to create a safe, inclusive, and affirming space where you can show up as your whole self. Wherever you are in your journey, I am here to meet you there and support you as you move toward healing and meaningful growth. I practice under the direct supervision of Hope Torres, EdD, LPC-S. Outside of the therapy room, you can find me spending time with my fiance, our dog, Rey, reading, planting in my little garden, painting or at a concert!

GENDER Female

PRONOUNS She/Her/Hers

Highlights

Accepting new clients
Available on nights
Offers free consultation
Telehealth appointments
Accepts online payments and insurance

Licenses

LPC-Associate #103649 (TX)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Communities

LGBTQIA+
Feminism

Age groups

Children (6-12)
Teenagers (12-18)
Young Adults (18-24)
Adults (24+)

Languages

English

Payment options Free intro call available

Pay with insurance

Sarah Belland accepts these insurance providers. What you pay depends on your plan.

Aetna
Anthem
Cigna Healthcare
Blue Cross Blue Shield of Texas
UnitedHealthcare
Optum

Pay out-of-pocket

Fee Description $100

Locations

My Journey PLLC

FAQ

Is Sarah Belland accepting new clients and do they offer online appointment requests? Sarah Belland is currently accepting new clients and can be booked on the Therapy Finder website. Sarah Belland also offers a free consultation.

Does Sarah Belland offer telehealth appointments? Sarah Belland does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Sarah Belland specialize in? Sarah Belland specializes in the following areas: Adjustment Disorder, Anxiety, Child or Adolescent, College Mental Health, Depression, LGBTQIA+, Mindfulness, and Trauma.