Clinician Headshot

Sarah Bienstock

Counseling Virginia Oak Counseling
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Abuse Survivors, Abandonment,
In network with Anthem, Medicare, CareFirst BlueCross BlueShield, Sentara Health Plans, Blue Cross Blue Shield

Introduction

I believe therapy should be a space where you feel heard, understood, and comfortable being yourself. My goal is to create a warm, nonjudgmental environment where we can navigate challenges, build on your strengths, and create meaningful change. I work with children, adolescents, adults, couples, and families experiencing anxiety, depression, trauma, ADHD, autism, relationship difficulties, family conflict, and life transitions. My approach is collaborative, strengths-based, and trauma-informed, incorporating CBT, Narrative Therapy, family systems, and person-centered techniques. I also have specialized training in trauma-focused parts work and personality disorder treatment. With couples and families, I focus on improving communication, resolving conflict, and strengthening connections. I earned my Master's in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University. I value authenticity, empathy, and helping clients recognize their resilience and capacity for growth.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options

Pay with insurance

Sarah Bienstock accepts these insurance providers. What you pay depends on your plan.
  • Anthem
  • Medicare
  • CareFirst BlueCross BlueShield
  • Sentara Health Plans
  • Blue Cross Blue Shield

Pay out-of-pocket

  • Fee Description $0

Professional Information

Education

  • Master's Degree, Clinical Psychology - Pepperdine University
  • Bachelor's Degree, Clinical Psychology - University at Buffalo

Certifications

  • Trauma

FAQ

Is Sarah Bienstock accepting new clients and do they offer online appointment requests? Sarah Bienstock is currently accepting new clients and can be booked on the Therapy Finder website.
Does Sarah Bienstock offer telehealth appointments? Sarah Bienstock does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Sarah Bienstock specialize in? Sarah Bienstock specializes in the following areas: Abandonment, Abuse Survivors, Anger Management, Anxiety, Attachment Issues, Autism Spectrum Disorder, Behavioral Issues, Body Image Disorders, Borderline Personality, Bullying, Communication Issues, Compulsive Behavior, Couples Counseling, Custody Issues, Depression, Developmental Disorders, Gender Identity, Grief, LGBTQIA+, PTSD, Relationship Issues, Self Esteem, Trauma, Women's Issues, and Burnout.
Phone in hand


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