Life can be complicated, messy, and sometimes just plain exhausting. As a Licensed Clinical Social Worker with approximately 15 years of experience, I provide a warm, compassionate, and nonjudgmental space for adolescents and adults navigating anxiety, depression, trauma, relationship difficulties, emotional struggles, and life transitions. My approach is individualized and trauma-informed, incorporating EMDR, CBT, DBT, and attachment-based interventions. I also understand that meaningful change is rarely a straight line. My own experiences have taught me a great deal about resilience, recovery, self-acceptance, and what it means to keep showing up when things are difficult. I believe finding a therapist is a lot like finding the right pair of shoes—you have to find the right fit. The therapeutic relationship matters, and you deserve to find someone you feel comfortable being yourself with. You don't have to have everything figured out before starting therapy. You can simply show up as you are, and we'll start there.