Hi, I’m Sarah Delli Colli, a Licensed Creative Arts Therapist and Board-Certified Art Therapist. I earned my master’s degree at New York University, and my experience in community mental health, addiction treatment, and private practice has shaped my warm, collaborative approach to therapy. I work with adults navigating trauma, anxiety, depression, relationship challenges, and life transitions. I especially enjoy supporting artists, creatives, and people who feel deeply, overthink, or find it difficult to put their experiences into words. Together, we can explore how past experiences influence your present, understand recurring patterns, and develop ways to feel more grounded and connected to yourself. I integrate art therapy, talk therapy, EMDR, mindfulness, somatic approaches, and parts work based on your needs and comfort. You do not need any artistic experience, and making art is always optional. My goal is to offer a space where you feel understood and can move at your own pace. Whether you’re seeking relief from distress, stronger boundaries, more fulfilling relationships, or room to reconnect with your creativity, we’ll work together toward changes that feel meaningful in your everyday life.