"All the darkness in the world cannot extinguish the light of a single candle," -St. Francis of Assisi. When you are living with trauma, CPTSD, anxiety, or depression, it can feel overwhelmingly impossible to combat the darkness, leaving you hiding your true feelings and just surviving rather than living. Whatever it is that you have been through, please don't give up—I will meet you exactly where you are in that darkness and help you find your way out. As a somatic and trauma-informed therapist, I provide a dedicated space to help you understand how your past experiences affect you both physically and emotionally. Our work together will focus directly on calming your nervous system and untangling those painful past experiences. Together, we will work at your pace to help you see your own light, reclaim your agency, and begin living your life more fully.