Sarah Golden
Introduction
With over ten years of experience, I strive to create a therapeutic space that is grounded in empathy, honesty, and even a little humor. My approach encourages clients to find and trust their own voice, guiding them toward meaningful goals and a more fulfilling life. I believe in open, transparent communication and view therapy as a collaborative process. I help clients reconnect with their resilience, especially during times of change or uncertainty, and support them in building a stronger sense of self. When helpful, I incorporate creative tools like writing, mindfulness practices, meditation, or somatic techniques, based on each client’s interests and needs. I work with adolescents and adults facing a variety of concerns, including anxiety, depression, self-esteem, gender and identity (LGBTQ+), trauma and PTSD, substance use, and co-occurring disorders. Outside the therapy room, I enjoy running, writing, meditation, and spending time with my cats. I have a deep love for music and literature, and my playlists range from Broadway classics to 90s R&B.
Highlights
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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LPC #0701014364 (VA)
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LPC #PC011931 (PA)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Groups
- Classes
- Coaching
Communities
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Military/Veterans
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Feminism
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Recovery
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LGBTQIA+
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Faiths
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Agnostic
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Catholic
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Christian
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Buddhist
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Islam
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Interfaith
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Atheist
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Jewish
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Pagan
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Multi-Faith
Pay with insurance
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Aetna
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Anthem
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Cigna
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BlueCross and BlueShield
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United Healthcare
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Medicare
Pay out-of-pocket
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Self Pay $150