Clinician Headshot

Sarah Harrison

Licensed Mental Health Counselor Sarah Harrison Counseling, PLLC
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Relationship Issues, Emotional Abuse,
In network with Aetna, Cigna Healthcare, Meritain Health

Introduction

We could all use extra support at times. All sorts of things can lead to feeling "stuck" - grief, over-thinking, burnout, relationship stress, anxiety, people-pleasing, trauma, attachment wounds, perfectionism, or even the weather. You may need to work something out, get grounded, or just feel understood & heard. I'm here to help identify the patterns wearing on you and find ways forward. I support individuals in feeling calmer, more confident, and more secure in themselves and their relationships. I use a person-centered approach combined with dialectical behavior therapy (DBT) and bring warmth, empathy, and honesty to sessions. I'll help you find ways to feel better in your day-to-day life and to explore how past experiences have impacted the person you are now. My specialties and lived experience include anxiety, loss, self-esteem, religious trauma, people-pleasing, divorce, and emotional abuse. It really is my joy and privilege to support you in navigating life's ebbs and flows. Whether you're trying therapy for the first time or returning to it, you're invited to come as you are. Finding the right fit can be a challenge, so I'm happy to chat with you before we fully dive in. I believe therapy should be accessible and therefore offer sliding scale rates. Please feel free to ask about this if cost is a barrier to care.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #MHC.LH.61492608 (WA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Christian
  • Atheist
  • Agnostic
  • Catholic

Payment options Free intro call available

Pay with insurance

Sarah Harrison accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna Healthcare
  • Meritain Health

Pay out-of-pocket

  • Slide Scale Fees $90 - $135

Locations

Video Office

Professional Information

Certifications

  • DBT

FAQ

Is Sarah Harrison accepting new clients and do they offer online appointment requests? Sarah Harrison is currently accepting new clients and can be booked on the Therapy Finder website. Sarah Harrison also offers a free consultation.
Does Sarah Harrison offer telehealth appointments? Sarah Harrison does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Sarah Harrison specialize in? Sarah Harrison specializes in the following areas: Anxiety, Borderline Personality, Depression, Emotional Abuse, Life Transitions, Relationship Issues, Self Esteem, and Trauma.
Phone in hand


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