I work with people who feel stuck—in patterns they can see but can't shift, in relationships that aren't quite working, in the long aftermath of trauma, or in depression and anxiety that's become a kind of weather they live inside. Being human is hard, and you don't have to navigate it alone. My approach is Gestalt-based and relational, grounded in what's happening right now in your body and your relationships. I specialize in anxiety, depression, trauma, autism spectrum disorder, and ADHD, and I work from a culturally informed, inclusive model that honors all aspects of your identity. Through Cognitive Behavioral Therapy, chairwork, and existential exploration, we'll cultivate awareness and freedom—developing your own capacity to notice, choose, and move. I offer both telehealth and in-person sessions and work with young adults, adults, and elders. I'm not currently accepting new clients, but I welcome inquiries about potential availability.