Clinician Headshot

Sarah Hartford

Therapist Sarah Hartford, LCSW, LLC
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Burnout, Compassion Fatigue, Depression, Grief,
In network with Aetna, Harvard Pilgrim Health Care, Blue Shield, UMR, UnitedHealthcare,

Introduction

Hello, and welcome! I’m Sarah, and I’m currently welcoming new clients. I believe deeply in your ability to grow, heal, and build a life that feels true to you. Maybe you’re feeling anxious, low, or stretched thin by relationship struggles. Or perhaps you’re navigating trauma, grief, or substance use. Whatever brings you here, therapy can be a place to breathe, make sense of what’s keeping you stuck, and reconnect with what matters most. I’d be honored to walk alongside you as we explore your patterns, deepen your understanding, and create change that lasts. I strive to create a warm, supportive space where you feel valued and safe. Using various therapeutic approaches, we’ll highlight your strengths, deepen self-understanding, and build new skills. Guided by your goals, we’ll work toward new perspectives and approaches that help you engage with life in fulfilling and authentic ways. The search you're doing now is an important step in your journey. Reaching out isn’t always easy, but it can be a powerful part of change. If you feel like we’d be a good fit, I invite you to schedule a free consultation so we can connect and discuss your needs. The best way to reach me is by email—I look forward to meeting you soon!

PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance
  • Offers sliding scale

Licenses

  • LCSW #LC16962 (ME)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Sarah Hartford accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Harvard Pilgrim Health Care
  • Blue Shield
  • UMR
  • UnitedHealthcare
  • Cigna Healthcare

Pay out-of-pocket

Sarah Hartford has not provided out-of-pocket fees. Get in contact for more information.

Locations

Office
South Portland, ME 04106-2712
Telehealth

FAQ

Is Sarah Hartford accepting new clients and do they offer online appointment requests? Sarah Hartford is currently accepting new clients and can be booked on the Therapy Finder website. Sarah Hartford also offers a free consultation.
Does Sarah Hartford offer telehealth appointments? Sarah Hartford does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Sarah Hartford specialize in? Sarah Hartford specializes in the following areas: Anxiety, Depression, Grief, Infertility, Stress, Substance Use, Trauma, Work Stress, Burnout, and Compassion Fatigue.
Phone in hand


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