I'm a licensed Marriage and Family Therapist with over 10 years of clinical experience and specialized training in Somatic therapy and EMDR. Working across diverse community mental health settings has shaped my culturally responsive, trauma-informed approach. I work with individuals navigating anxiety, depression, trauma, grief, and PTSD. Drawing from multiple modalities—including EMDR, DBT, CBT, and Acceptance and Commitment therapy—I create a uniquely tailored approach for each person. My work centers on the body-mind connection, helping you build emotional and nervous system regulation at a pace that feels safe. I meet you where you are, gently exploring old wounds while strengthening your internal resources and sense of self. In our first session, we'll clarify what brought you in and establish meaningful therapy goals together. I offer telehealth sessions and am currently accepting new clients.