Whether you're struggling with anxiety, OCD, intrusive thoughts, phobias, or perfectionism — or you're a parent watching your child struggle — I help individuals and families build practical skills that lead to real, lasting progress. My approach is grounded in evidence-based treatments like ERP, CBT, and ACT, tailored to your specific needs and goals. I'm a licensed therapist with over a decade of experience, serving clients in Pennsylvania, Ohio, West Virginia, Massachusetts, and North Carolina. For parents, I offer the SPACE program — a Yale-developed approach that reduces your child's anxiety by shifting how you respond to it. No child sessions required. Especially helpful if you feel like anxiety or OCD has been holding for your family hostage. If you're feeling stuck or unsure where to start, we'll work together to help you move forward with clarity and confidence. I also offer an exposure-based ERP group for those with OCD. This group is well suited for clients who have already begun ERP work and want peer accountability to support them through exposures.
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