I believe healing happens when we truly feel safe in our bodies. I strive to create a sacred space that is rooted in radical authenticity; where your fullest expression is encouraged and welcomed to emerge with grace. In my practice, my hope is to accompany you as you awaken your own inner wisdom and insight, building confidence and a more authentic way of living your life. I understand how it feels to be alone with your struggles, or burnt out with life, uninspired, or trapped in a cycle that does not feel like your own. As an attachment-based therapist, I support people in exploring their relationship with themselves through compassion, curiosity, and integrity. I believe that by turning inward, we can better understand the patterns that show up in our lives and begin creating meaningful change toward a more aligned life, a deeper sense of self-worth and self-awareness. I specialize in relationships and use a systemic and contextual lens to understand what you are going through. This might mean we work 1:1 to understand the relationships in your life and how they impact you, or I see you as a couple/ partnership or family. I welcome all people into my space, and enjoy working with anyone who feels the call to work with me!
Looking for practitioners who accept insurance?