I have 20 years of clinical experience in the Mental Health field. Prior to obtaining my licensure, I worked in the social work realm supporting individuals with Mental Health diagnosis and children and families. I decided to venture out on my own and "hang my own shingle" 3 years ago. I provided telehealth counseling services while still working as a counselor in school. The focus of our sessions will be driven by you. We will explore the issue together and I will introduce strategies and coping skills that you can apply immediately. I like to have clients leaving a session with a plan. Sessions are relaxed and nonjudgmental. When necessary, we will explore other aspects of your life as the physical, emotional and spiritual parts of us are interconnected.