Sarah Knee
Introduction
Hello, I come from a family of first responders and knew at a young age that help was needed in the mental health field. These life exposures shaped my commitment to supporting others through their challenges. Stepping into therapy can feel like the beginning of a new chapter, and I welcome you to this space. I see this journey as collaborative, offering guidance and support as you navigate relationships and personal growth. My aim is to create an environment where you feel truly seen and heard. My approach is rooted in creating a warm, open, and collaborative therapeutic environment. I create a safe and non-judgmental space for building trust and encouraging vulnerability. I frame our relationship as a partnership, emphasizing that we're working together at your own pace. I consistently acknowledge the courage it takes to seek therapy and validate your experience. My language is inviting and friendly, aiming to create a comforting and open space. I demonstrate empathy and understanding for the vulnerability involved, with an approachable demeanor that helps you feel at ease. Collaborative goal setting is essential in our work together. I help you translate broad desires into concrete, actionable steps. If you have multiple goals, we'll prioritize which to address first. We'll periodically revisit them to assess progress, make adjustments, and ensure they still feel relevant.
Highlights
- Accepting new clients
- Offers free consultation
- Telehealth appointments
Licenses
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LMFT #LMFT154891 (CA)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Coaching
Communities
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Military/Veterans
Age groups
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Young Adults (18-24)
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Adults (24+)
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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fee $150
Locations
FAQ
