I'm a licensed psychologist with 19 years of experience. Working with clients over the years has given me a trauma-informed lens which has helped me better understand clients and and reasons they may be stuck. I have also learned to recognize the resilience and strength inherent in every client, even when they struggle to see it in themselves. I'm EMDR certified and often use elements of cognitive behavioral, solution-focused, dialectical behavioral, and client empowerment therapies.