Sarah Landreth she/ her
Introduction
Life can feel full and demanding—careers, relationships, family responsibilities, and personal expectations often collide in ways that leave little room to breathe. Many people I work with aren’t looking for a quick solution; they’re seeking thoughtful, meaningful change and a deeper sense of ease with themselves and their relationships. I work with individuals navigating anxiety, depression, grief and loss, parenting and family stress, the effects of trauma, and the quiet exhaustion that can come from holding it all together for so long. I offer a compassionate, grounded, and affirming space where you can slow down, reflect, and be fully yourself. My approach integrates Emotionally Focused Individual Therapy (EFIT), self-compassion practices, DBT skills, and trauma-informed care. Together, we focus on helping you feel more regulated, more connected to your emotions, and more aligned. I see clients in person at a comfortable, private office in NW Denver (32nd and Zuni) on Mondays from 1–8 and Fridays from 9–3. I also offer HIPAA-compliant Telehealth sessions on Mondays, Thursdays, and Fridays for those who prefer the flexibility of online therapy.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments
Licenses
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LPCC #0021910 (CO)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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Feminism
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Lesbian, Gay, & Bisexual
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People with Disabilities
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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50 Minute Session $120
Locations
Professional Information
Education
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Master's Degree, Mental Health Counseling - University of Colorado at Denver
Professional Affiliations
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American Counseling Association (ACA)
FAQ
