Hi, I'm Sarah! I'd love to work with you. I believe everyone deserves to live a life full of self-understanding, meaningful connection, and stability. Dealing with internal chaos during major life changes can feel isolating. This is especially true when these experiences are overthrown with mental health struggles. Moments of the past may be showing up in the present, leaving you overwhelmed and drained. I specialize in supporting clients through anxiety, depression, and processing traumatic experiences that are leaving them feeling stuck. My job is to cultivate a safe, yet challenging environment for you to find the relief you are yearning for. By implementing trauma-informed tools such as EMDR and Parts and Memory therapy, I can help you create new ways to manage painful experiences before they take over. Facing these moments head on is important, but you do not have to do it alone! Please reach out when you are ready to connect.