My practice is grounded in psychodynamic, relational, and attachment-based therapy, with specialized training in Emotionally Focused Couples Therapy and Sensorimotor Psychotherapy. Together, we can get curious about how past experiences continue to shape the present—within your emotions, your body, and your relationships with others. I bring a trauma-informed and embodied lens to this work, making space to not only understand familiar patterns, but to explore and experience new ways of being. I work with teens, adults, and couples/relationships around relationships and connection, trauma, identity and belonging, embodiment, and life transitions. My approach is warm, curious, and collaborative, and I welcome LGBTQ+ clients and people in all relationship structures.
Looking for practitioners who accept insurance?