I'm a Licensed Independent Clinical Social Worker (LICSW) in the District of Columbia, Maryland (LCSW-C), and Virginia (LCSW). I graduated with my MSW from Catholic University of America's National Catholic School of Social Service in 2013. My therapeutic approach is client-centered, attachment-focused, strengths-based, and solution-oriented. Together, we will collaboratively identify treatment goals and the necessary steps to achieve them, which can be either flexible or concrete. I also incorporate Cognitive Behavioral Therapy, including Acceptance and Commitment Therapy, alongside Family Systems work and a touch of Motivational Interviewing as needed. I am happy to discuss what this actually looks like in practice. I believe that insight must be paired with the skills to create and sustain change, and when appropriate, I have expanded my approach to include a more existential lens, which I have found to be a valuable perspective given current events.