I meet you where you are emotionally, without judgment or pressure to be anywhere else. As a behavioral health therapist, I work with individuals, couples, and families across all ages—from children and teenagers through adults and elders—to address anxiety, depression, and trauma. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), behavioral therapy, and family or marital therapy, tailoring each session to your unique needs and goals. My telehealth practice allows us to connect from wherever you feel most comfortable. I'm currently accepting new clients and work with most major insurance carriers. If you're ready to explore what's weighing on you in a space of genuine understanding, I'm here to support you.