Feeling lost and alone? Struggling with negative thoughts or a lack of emotional understanding and control? Experiencing issues communicating and building relationships with others? Well, I am here to help! My name is Sarah and I would love the opportunity to show you how to take back control over your life. I have over a decade of experience working with children, teens, and adults. Using an integrated approach, I am able to provide a combination of therapeutic methods and techniques which include: CBT, DBT, grief counseling, inner child work, attachment theory, obtaining healthy relationships, trauma counseling, and anger management. Counseling works as long as you work it. What do you have to lose? And what do you have to gain? Let’s find out! Reach out to me and begin your journey to healing.