I have a passion for learning, growing, and adapting through difficult times. I aim to challenge you and push you just enough outside your comfort zone to elicit growth and sustainable change. I have an established history working with kids ages 10 and up, as well as adults and couples, focusing on chronic stress, depression, anxiety, grief and loss, acute and complex trauma, and life transitions. Before moving into private practice, I spent years working in acute residential settings, specializing in complex trauma, sexual abuse, and relationship issues. Navigating those high-intensity environments taught me a core truth: most of our unhelpful patterns stem from behaviors that once helped us survive our earliest environments. Through a holistic, trauma-informed, and direct approach, we will work collaboratively to untangle those old survival responses and weave a path toward a future that actually serves you. I provide individual, family, and couples therapy.
Looking for practitioners who accept insurance?