Do you ever feel like your mind won’t stop racing—an endless loop of what ifs, worst-case scenarios, or second-guessing everything you do? You might find yourself constantly trying to control your thoughts or emotions, only to feel more anxious and exhausted. Maybe you ask yourself, “Why am I like this? How do I stop overthinking? What’s wrong with me?” The truth is—nothing is wrong with you. Your mind has simply been doing its best to keep you safe. Now, it’s time to teach it how to feel safe. Sarah Petrofsky, LPC, helps teens and adults break free from anxiety, OCD, and overthinking so they can live more fully and confidently. Her clients often come in feeling stuck in patterns of perfectionism, fear, and emotional overwhelm—and leave with clarity, balance, and a stronger connection to themselves.