Does Sarah Polak accept insurance, if so, what types?

Sarah Polak does not accept insurance, however you may want to reach out to them directly to inquire about sliding scale options.

What is Sarah Polak's rate per therapy session?

Sarah Polak has not provided their fee structure. Contact them directly to find out more information on their rates.

Sarah Polak

Counseling Sarahpy, PLLC

In-person

Telehealth

Available next week

Specializes in: Anxiety, Depression, Trauma, LGBTQIA+, Adjustment Disorder,

Introduction

Hi, I’m Sarah, founder of Sarahpy, PLLC. Let’s keep it real: therapy works best when you can actually be yourself. If you are tired of the traditional, stuffy therapy dynamic where you just sit, nod, and feel analyzed, you’re in the right place. I believe healing happens through authentic connection, a little bit of humor, and a collaborative approach tailored entirely to who you are. Whether you are navigating deep-rooted trauma, riding the waves of an acute life crisis, or just trying to manage the daily chaos of anxiety and stress, we will tackle it together. My practice is built on the belief that mental wellness isn't just about what's happening in your head—it’s about your whole self. In our sessions, we might use traditional talk therapies like CBT, DBT, or Acceptance and Commitment Therapy (ACT). But we also recognize that your body holds onto stress and emotion. That’s why I love incorporating somatic movement, grounding poses, and nervous system regulation to help you truly process and release what's holding you back. Ultimately, therapy with me is a partnership. You can expect a warm, down-to-earth environment where you're encouraged to show up exactly as you are (and yes, that absolutely includes wearing your most comfortable clothes). Let’s skip the clinical pretense and get to work building a life that feels genuinely good to live.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

Highlights

Accepting new clients
Available on nights & weekends
Offers free consultation
In-person & telehealth appointments

Licenses

LCPC #180018498 (IL)
LPC #178017250 (IL)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Groups

Communities

LGBTQIA+
People with Disabilities
Racial Justice/Equity
Feminism

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Sarah Polak has not provided out-of-pocket fees. Get in contact for more information.

Locations

Streamwood, IL 60107-1836

Want a Telehealth appointment?

Professional Information

Education

Master's Degree, Clinical Psychology - Roosevelt University
Bachelor's Degree, I/O Psychology - St. Xavier University

Certifications

Trauma

FAQ

Is Sarah Polak accepting new clients and do they offer online appointment requests? Sarah Polak is currently accepting new clients and can be booked on the Therapy Finder website. Sarah Polak also offers a free consultation.

Does Sarah Polak offer telehealth appointments? Sarah Polak does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Sarah Polak specialize in? Sarah Polak specializes in the following areas: Abuse Survivors, ADD/ADHD, Adjustment Disorder, Anger Management, Anxiety, Attachment Issues, Autism Spectrum Disorder, Behavioral Issues, Bipolar Disorder, Borderline Personality, Communication Issues, Depression, Family Conflict, Fears/Phobias, LGBTQIA+, Mindfulness, Obsessive-Compulsive Disorder (OCD), Panic Disorders, Parenting, Postpartum Depression, Seasonal Affective Disorder (SAD), Self Esteem, Trauma, and Work Stress.