I look forward to discussing your personal goals! I am passionate about supporting adolescents and adults as they embrace self-compassion, foster personal growth, and pursue their mental wellness goals. I believe in a collaborative counseling process between the client and myself, highlighting the strengths of everyone I work with. I work with clients coping with interpersonal and occupational challenges, anxiety, panic disorder, depression, ADHD, trauma, relationship challenges, identity concerns, navigating grief and life changes. I am committed to creating a safe and nonjudgmental space where clients can explore at their pace. I look forward to discussing your personal goals! I am passionate about supporting adolescents and adults as they embrace self-compassion, foster personal growth, and pursue their mental wellness goals. I believe in a collaborative counseling process between the client and myself, highlighting the strengths of everyone I work with. I work with clients coping with interpersonal and occupational challenges, anxiety, panic disorder, depression, ADHD, trauma, relationship challenges, identity concerns, navigating grief and life changes. I am committed to creating a safe and nonjudgmental space where clients can explore at their pace. Utilizing an integrative approach that pulls in cognitive behavioral therapy, dialectical behavioral therapy, somatic interventions, mindfulness practices, communication skills training, and intuitive eating practices, I pro