Welcome. I'm Sarah and I am so glad you're here. I am an LPC and EMDRIA Certified trauma therapist in Virginia Beach, VA and I offer virtual therapy appointments to individuals across Virginia. I specialize in treatment for those with PTSD, c-ptsd, anxiety, depression, and burnout. My approach is warm and supportive, offering a space where we focus less on changing what you do, and instead work on developing a deeper understanding of what is happening inside of you when you do it. I specialize in working with trauma, helping you move at your own pace toward healing, clarity, and a greater sense of internal stability. Feeling at home in yourself changes everything. If you feel ready to heal past hurts, address present challenges, and create peace and clarity for your future, I would be honored to guide you along the way.