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Sarah Shelton

Licensed Professional Counselor Home Body Counseling
In-person In-person
Telehealth Telehealth
Available this month
Specializes in: Anxiety, Trauma, Grief, Life Transitions, Stress

Introduction

Sarah Shelton is a Licensed Professional Counselor and founder of Home Body Counseling, a trauma-focused practice helping adults heal from chronic stress, anxiety, and trauma through body-based approaches. Sarah integrates Somatic Experiencing®, EMDR, Brainspotting, and parts work to help clients move beyond talk therapy and access deeper levels of healing within the nervous system. Her approach supports clients in understanding how past experiences shape present patterns, releasing stored tension, and cultivating greater ease, connection, and self-trust. Healing often means coming home to yourself—learning to create healthy boundaries, affirm your worth, explore your needs and desires, and nurture your inner child. Through this process, Sarah helps clients feel more grounded, alive, and at home in their bodies, lives, and relationships.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • LPC #80207 (TX)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • 50 Minute Session $180

Locations

In-Person Office
1801 Lexington Street
Houston, TX 77098
Get Directions
Phone
Houston, TX 77098-4303
Video Office

FAQ

Is Sarah Shelton accepting new clients and do they offer online appointment requests? Sarah Shelton is currently accepting new clients and can be booked on the Therapy Finder website. Sarah Shelton also offers a free consultation.
Does Sarah Shelton offer telehealth appointments? Sarah Shelton does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Sarah Shelton specialize in? Sarah Shelton specializes in the following areas: Anxiety, Grief, Life Transitions, Stress, and Trauma.
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