Over the years, I have discovered a passion and talent for working with complex and attachment trauma. Training in EMDR therapy has been integral to my work. As an attachment-based therapist, I can help you recognize patterns that repeatedly play out in your relationships. By connecting the dots between the past and present, we will focus on strategies for dealing with current challenges while examining the root causes underlying them. Together, we will create a treatment plan that reflects your values and respects your unique identity. I create a relational space where I invite you to: Explore your felt experience. Create space “to be with” what is arising. Turn toward unpleasant experiences with support and guidance. Nurture your curiosities. Magnify your wisdom and strengths. Specialties: Trauma PTSD Complex PTSD Childhood Abuse/Neglect Anxiety Depression Life Transitions Chronic Stress Emotional Regulation Modalities: Somatic EMDR Flash Technique Parts work Attachment-Based Therapy Ego State Therapy