Clinician Headshot

Sarah Spund, LCPC

Therapist Maryland Mindfulness and Mental Performance Counseling, LLC
In-person In-person
Telehealth Telehealth
Available next week
Specializes in: Anxiety, Depression, Life Transitions, Trauma, Adjustment Disorder,
In network with CareFirst, Cigna, United Healthcare, Evernorth

Introduction

Hello! I’m Sarah, a Licensed Clinical Professional Counselor in Maryland. Seeking help takes courage, and I’m honored to support clients who are ready to feel more grounded, confident, and aligned with their values. I specialize in helping individuals navigate life transitions, anxiety, self-doubt, and high-performance demands by providing a supportive, nonjudgmental space to create meaningful change. Using EMDR, CBT, and mindfulness-based strategies, I help clients shift unhelpful patterns, build resilience, and unlock their full potential—with compassion, purpose, and intention. As part of my mission to make mental health care more accessible, I recently launched the Early Career Access Program, designed for college students, graduate students, and young professionals who are navigating financial transitions while building their careers. I was also recently featured on WBAL 11 TV Hill with Jason Newton, discussing how caregivers can talk to children after tragedies like natural disasters. You can watch the segment here (and get to know me through video a bit!):📺 https://lnkd.in/e_pT8AwT

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCPC #LC8809 (MD)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Groups

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Sarah Spund, LCPC accepts these insurance providers. What you pay depends on your plan.
  • CareFirst
  • Cigna
  • United Healthcare
  • Evernorth

Pay out-of-pocket

  • 60 Min Session $150

Locations

Video Office

FAQ

Is Sarah Spund, LCPC accepting new clients and do they offer online appointment requests? Sarah Spund, LCPC is currently accepting new clients and can be booked on the Therapy Finder website. Sarah Spund, LCPC also offers a free consultation.
Does Sarah Spund, LCPC offer telehealth appointments? Sarah Spund, LCPC does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Sarah Spund, LCPC specialize in? Sarah Spund, LCPC specializes in the following areas: Adjustment Disorder, Anxiety, Coping Skills, Depression, Life Transitions, Mindfulness, Trauma, and Burnout.
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