You’ve already done meaningful inner work. You can name your wounds, track your patterns, and explain why certain reactions show up—but something inside still doesn’t shift. When stress hits, your body tightens, emotions flood or disappear, and your system reacts faster than logic can catch up. It feels like the real story lives below awareness, in sensations and impulses that never learned they’re safe now. This is therapy that moves beyond talking about your experience and into feeling it with support. Through somatic, IFS-informed work, I guide you to build a relationship with your nervous system and your inner parts—learning skills that create safety, curiosity, and lasting change rather than more self-management. As your body learns it no longer has to brace, clarity and calm begin to emerge naturally. You feel grounded, connected, and able to respond instead of react. Contact me today to schedule a consultation and begin this deeper, embodied healing now—for change that finally reaches where it’s been needed all along.