Sarah strives to create a safe and supportive space where clients can express themselves; whether through laughter, tears, or anything in between. She often incorporates expressive arts when words fall short, but above all, she is committed to walking alongside her clients on their unique journeys. With her clients in the driver’s seat, Sarah is there to help carry their baggage. Sarah has worked with adults navigating challenges such as loss, trauma, depression, anxiety, body dysmorphia, and gender-affirming care. She is trained in CBT, DBT, EMDR, and Art Therapy, and integrates these modalities into her practice based on individual client needs.