I use a mind-body approach informed by neuroscience to help you reach peak performance in all areas of your life. These powerful tools calm and regulate your nervous system. Effective strategies improve your ability to confidently make decisions under pressure. My work experience includes Dialectical Behavior Therapy training with the LIDBT Group in NY and Eye Movement Desensitization and Reprocessing training with Dr. Francine Shapiro, the founder of EMDR. Additionally I am certified in EMDR through EMDRIA and trained in performance enhancement. I've supported medical professionals and first responders during the first wave of the COVID pandemic in New York, financial professionals who survived the terrorist attacks on 9/11 and survivors of childhood trauma. I offer telehealth services for clients in FL and NY. Please don't struggle with stress and fatigue on your own. Call or click 'contact' on this secure website to request an appointment. I return most calls and inquiries within one business day. Your safety is very important to me. If you feel you are in danger, please call 911 directly or visit your local emergency room immediately.
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