I feel like my emotions are out of control" "Will I ever get control over my anger" "My depression is controlling my life" Do any of these phrases resonate with you? Life is hard and comes at you fast at times. However, that doesn't mean you have to figure it all out alone. As a therapist for three years, I have utilized the thoughts, feelings, actions triad to help people through their toughest battles. Whether it is learning about how to manage your depression and anxiety, navigating a tough season, or simply surviving the day, I would love to join you in the journey to becoming your better self. I enjoy working with clients of all ages, and my background includes supporting adolescents and young adults. I specialize in helping individuals navigate depression, anxiety, anger management, relationship challenges, trauma, and major life transitions. If you are interested in working with me, please feel free to call or email me. I would love the opportunity to get to know you and discuss how I can support you during a free 15-minute consultation.
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