Being a therapist is my true calling in life. I love working with female-identifying clients of all ages and stages. I bring a compassionate, authentic energy into my work and believe healing occurs within the relationship. I specialize in supporting creative children struggling with anxiety, teens dealing with academic/social stressors and identity, as well as young adults navigating the work force. I enjoy helping women find joy in discovering their power and worth in the world. Whether you are dealing with career transitions, relationship challenges or overcoming a traumatic event, I can help you cope. My goal is to help empower you to enact meaningful change in your life. Sometimes we get overwhelmed by things we can’t control and feel lost or helpless. Therapy can help you find compassion and acceptance for the parts of self that feel hard to love. I use evidence-based tools to help you find balance, inner peace and regulate your emotions. We weren't built to do life alone. Together we can use your strengths by tapping into your innate ability to heal and navigate challenges with more ease. We will examine the factors that may be contributing to the ways you may be getting stuck, as well as helping you work through patterns, habits, or relationships that aren’t serving you.
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