I believe connection is the foundation of healing. When you work with me, you have my undivided attention in a space where you can show up authentically—without shame or judgment. As a counselor, I work with teenagers, individuals and couples navigating a wide range of challenges: anxiety, depression, trauma, OCD, relationship issues, grief, life transitions, parenting concerns, postpartum experiences, and more. I'm trained in Cognitive Behavioral Therapy (CBT), EMDR, and somatic based interventions, which allows me to tailor our work to what you need. Whether you're processing past pain, working through current struggles, or preparing for what's ahead, I'm here to help you feel truly seen and supported. I offer both telehealth and in-person sessions and accept Aetna, Blue Cross Blue Shield, and UnitedHealthcare. I'm currently accepting new clients and would welcome the opportunity to walk alongside you.