I work with women at pivotal moments—whether you're a young woman stepping into adulthood, navigating pregnancy and postpartum changes, or working through relationship challenges. I specialize in supporting teenagers, young adults, and women of all ages as they move through life's transitions. My approach draws on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment-based work, and family or marital therapy, tailored to what resonates with you. I understand that anxiety, depression, and identity shifts can feel overwhelming, especially during major life changes. Together, we'll explore what's weighing on you and build practical tools to move forward with clarity and confidence. I offer both individual and couples sessions, available in-person and via telehealth, and I'm currently accepting new clients. I would love to hear from you!
Looking for practitioners who accept insurance?